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תוכן הקורס

1. 1reMarkable: The Tool I Use To Enhance My Productivity | Cal Newport12:59
2. 2The Simple Rule To Double Your Productivity Everyday | Cal Newport1:14:58
3. 3The AI Revolution: How To Get Ahead While Others Panic | Cal Newport21:15
4. 4How To Reinvent Your Life In 4 Months (My Full Step-By-Step Process) | Cal Newport1:17:36
5. 5Why You Feel Tired, Burn't Out & Overwhelmed All The Time (How To Fix It) | Cal Newport18:08
6. 68 Productivity Books To Change Your Life. Here's What Actually Works. | Cal Newport1:16:11
7. 7How To Cure Your Phone & Social Media Addiction (My 3-Step Process) | Cal Newport1:42:03
8. 8Why You're Always Tired & Exhausted (No Matter What You Do) | Cal Newport1:35:12
9. 9When Life Gets Hard: 12 Stoic Lessons To Change Your Life Before 2024 | Cal Newport1:16:34
10. 10The Cure To A Mediocre Life: 3 Unexpected Ideas To Reinvent Your Life | Cal Newport1:12:21
11. 11A Simple Way To Improve Focus & Clarity: Boost Productivity Before 2024 | Cal Newport17:59
12. 12How To Take Back Control Of Your Life From Alcohol, Porn & Social Media | Cal Newport1:06:38
13. 13How To Get Your Life Together At 30 - To Anyone Feeling Lost, Lazy & Unmotivated | Cal Newport11:23
14. 14Living A Life Without Regret: 3 Big Things You Need To Know Before 30 | Cal Newport1:04:09
15. 15Productivity Toolkit: How To Achieve Any Goal, Focus & Enter Flow State On Command | Cal Newport1:29:19
16. 16The Friendship Recession: Why So Many Young Men Feel Lost, Lonely & Single Today | Cal Newport34:28
17. 17Make Learning As Addictive As Social Media - Quickly Make Progress At Anything | Cal Newport1:19:23
18. 18This Is How You Become More Articulate & Confident | Cal Newport13:19
19. 19Deep Life Stack 2.0 To Reinvent Yourself: How To Master Productivity & Find Purpose | Cal Newport1:17:15
20. 20How To Change Your Life In 30 Days With Reverse Goal Setting - Try This Before 2024 | Cal Newport1:29:34
21. 21Overcoming Laziness: Daily Habits To Take Back Control Of Your Discipline & Focus | Cal Newport1:33:09
22. 22How To Stop Wasting Time: The 5-Step Productivity System To Organize Your Life | Cal Newport1:38:09
23. 23Overload Is Ruining Your Life - How To Take Back Control Of Your Time & Mental Clarity | Cal Newport1:21:09
24. 24How To Get Out Of A Rut & Design Your Dream Life In 2024 | Cal Newport & Arthur Brooks1:27:00
25. 25Learn Any Hard Skill In 2024 - How To Eliminate Distraction & Master Productivity | Cal Newport1:24:08
26. 26Feeling Lost, Lazy & Can't Focus? - This One Idea Will Change Your Life In 2024 | Cal Newport1:16:21
27. 27Most Self-Help Advice Is Wrong. Here's The Fastest Way To Transform Your Life | Cal Newport1:17:20
28. 28How To (Quickly) Make Progress In Life & Achieve Any Goal | Cal Newport12:27
29. 29Make 2024 Your Best Year: Ditch The Hustle Culture & Achieve Your Dreams | Ali Abdaal & Cal Newport1:37:42
30. 30Work Less, Achieve More! - 5 Habits To End Laziness, Phone Scrolling & Boredom | Cal Newport1:25:24
31. 31The Productivity Paradox: The Harder You Try, The Worse It Gets... | Cal Newport1:07:02
32. 32Most Self-Help Advice Is Wrong - Here's The Fastest Way To Transform Your Life | Cal Newport1:40:59
33. 33Stop Wasting Time & Change Your Life - One Step At A Time | Cal Newport10:51
34. 34A Productivity System To Remember Everything You Learn & Get Ahead In Life | Cal Newport1:19:02
35. 35Stop Doom Scrolling & End The Social Media Distraction - Declutter Your Life Today | Cal Newport1:10:24
36. 36Why The Modern World Make No Sense - Take Back Control Of Your Time & Focus | Cal Newport1:28:31
37. 37How To Escape Mediocrity, Achieve Success & Get Ahead of 99% Of People | Noah Kagan & Cal Newport1:16:28
38. 38The Productivity System To Win At Anything - Achieve More By Doing Less | Cal Newport1:03:20
39. 39Before You Use Social Media, Do This! - How To Organize & Control Your Life | Cal Newport20:15
40. 40A Pocket Notebook To Replace Your Phone - Be More Productive & Change Your Life | Cal Newport1:11:17
41. 41An Important Message On AI & Productivity: How To Get Ahead While Others Panic | Cal Newport1:31:33
42. 42Finish One Week Of Work Today - Life Changing Advice To Get Your Life Back | Cal Newport1:12:05
43. 43Quitting Social Media: How To Declutter Life & Discover Your True Self Again | Cal Newport1:16:06
44. 44Busy People vs Productive People: What It Takes To Achieve Mastery & Avoid Burnout | Cal Newport1:18:44
45. 45How To Design Your Life (My Process For Achieving Goals) | Cal Newport1:22:09
46. 46Eliminate Distraction: How To Take Back Control Of Your Focus | Cal Newport1:14:59
47. 47Stop Wasting Time: Why You Can't Seem To Get Ahead & Be Productive | Cal Newport14:41
48. 48The Burnout Society: How The Modern World Is Stealing Young Peoples’ Future | Cal Newport1:14:33
49. 49Toxic Productivity: The Truth About Getting Ahead In Life & Escaping Overload | Cal Newport1:30:42
50. 50Escape Your Desk: A Simple Way To Find Clarity & Make Hard Work Feel Like Play | Cal Newport1:16:09
51. 51Don't Set Big Goals: The Common Trap Keeping You From A Life Of Purpose & Meaning | Cal Newport1:24:50
52. 52My Planning System For Note Taking & Time Management | Cal Newport17:21
53. 53Jerry Seinfeld's Unexpected Advice On Productivity & Cultivating A Deep Life | Cal Newport1:15:10
54. 54How To Read Books & Take Notes More Effectively (Cultivate A Deep Life) | Cal Newport15:52
55. 55Is Time Blocking Oppressive? - Manage Your Time & Productivity In An Overloaded World | Cal Newport1:18:33
56. 56Why Your Inner Voice Is So Cruel & How To Declutter Your Life | Cal Newport14:31
57. 57Debunking The AI Reset: Alien Mind Fear, Chat GPT, Future of AI & Slow Productivity | Cal Newport1:36:31
58. 58A Key Thing Stealing Your Focus: How To Achieve More By Working Less | Cal Newport22:27
59. 59Uncomfortable Truth About Social Media (Avoid Distracting Content & Control Your Life) | Cal Newport1:18:26
60. 60When It Comes To Taking Notes, Here's What Really Matters (Organize Your Life) | Cal Newport16:20
61. 61Why Solitude Promotes Greatness - The Power Of Being Alone | Cal Newport1:16:53
62. 62Everyday Small Habits That Lead To Incredible Results | Cal Newport59:42
63. 63How To Recover From Burnout & Make Life Exciting Again | Cal Newport15:59
64. 64Pursuing Pain, Not Pleasure: How Laziness & Comfort Cripples You | Cal Newport1:14:57
65. 65What To Do When You Feel Like Doing Nothing (Unmotivated, Burnt Out & Unproductive) | Cal Newport1:10:43
66. 66How To Achieve Focus, Find Meaning & Get Ahead Before 2024 Ends | Cal Newport18:06
67. 67Stop Phone Scrolling Before Bed & Do This Instead | Cal Newport12:01
68. 68How To Not Waste Your Time - 5 Keys To Master Productivity & Reinvent Your Life | Cal Newport1:33:03
69. 69Follow Your Passion Is Terrible Advice. Here's Why... | Cal Newport20:04
70. 70How To Change Your Life By Journaling - Escape Mediocrity & Improve Clarity | Cal Newport1:08:54
71. 71Signs You're Burnt Out, Not Lazy. (How To Escape Social Media & Overload) | Cal Newport16:16
72. 72Everything Wrong With Modern Productivity (+ A Hopeful Way Forward) | Cal Newport16:44
73. 73How I Manage My Time - The Weekly Productivity Template To Achieve More | Cal Newport1:16:11
74. 74This Idea Will Make You Unstoppable. (How To Achieve Your Most Ambitious Goals) | Cal Newport1:24:56
75. 75Why You Never Have Enough Time - 3 Time Management Skills To Master | Cal Newport1:14:32
76. 76How To Know Yourself - Stop Feeling Lost & Find Your Unique Purpose | Ryan Holiday & Cal Newport1:07:00
77. 77The Common Traps That Ruin A Path of Purpose & Productivity | Cal Newport1:02:22
78. 78How Your Phone Is Changing You - What Happens When You Mindlessly Scroll | Cal Newport1:13:25
79. 79How To Trick Your Brain To Like Doing Hard Things | Cal Newport1:15:19
80. 803 Steps To Reinvent Your Life Before 2024 Ends | Cal Newport58:40
81. 81The Procrastination Cure Nobody Tells You (How To Be Productive & Get Work Done) | Cal Newport1:14:23
82. 82Escaping Toxic Productivity: How Hustle Culture & Fake Organization Distracts You | Oliver Burkeman1:12:54
83. 83How To Organize Your Life Before 2024 Ends - Time Management For Busy People | Cal Newport1:14:55
84. 843 Small Daily Habits To Maximize Productivity & Transform Your Life | Cal Newport47:12
85. 85How To Quickly Improve Focus & Productivity | Cal Newport1:24:16
86. 86Simple Ways To Stop Procrastination, Laziness & Increase Motivation | Cal Newport53:00
87. 87How To Disappear To Transform Yourself | Cal Newport1:29:14
88. 88Why Your Phone Makes You Feel Empty, Lost & Addicted... | Cal Newport1:22:06
89. 89Should You "Disappear" Before 2025 To Reinvent Yourself? | Cal Newport1:25:57
90. 90My Honest Advice For Someone Who Wants Freedom & Productivity In 2025 | Cal Newport1:14:09
91. 91Stop Pursuing Greatness & Do This Instead (Change Your Life In 2025) | Cal Newport & Kendra Adachi1:05:53
92. 92Toxic World Of Social Media: Mental Health, Focus, Stress & Digital Minimalism | Cal Newport1:14:03
93. 93My Honest Advice For Someone Who Wants Financial Freedom In 2025 | Cal Newport1:19:23
94. 947 Habits To Make 2025 Your Best Year Yet | Cal Newport1:33:09
95. 95Seek Purpose, Not Pleasure - Life Changing Habits To Reinvent Yourself In 2025 | Michael Easter1:20:37
96. 96New Year Course Correction: 4 Steps To Change Your Life In 2025 | Cal Newport1:14:17
97. 97Cultivate A Deep Life: One Idea To Change How You Think About Life In 2025 | Cal Newport1:13:48
98. 98The Optimal Morning Routine For 2025 | Cal Newport1:30:54
99. 99Before You Rot Away At Home - How To Rebuild a Life of Meaning In a Digital World | Cal Newport1:27:06
100. 100How To Work From Home: The Productivity System To Get More Done In 2025 | Cal Newport1:36:13
101. 101Why You Can't Focus - 5 Mistakes Keeping You Distracted1:24:04
102. 102Why You’re Busy But NOT Productive—The Secret Formula For Explosive Output | Cal Newport1:29:34
103. 103Why You're Not Actually Productive...Dark Side Of Productivity Nobody Talks About | Cal Newport1:13:09
104. 104Why You're Stuck: The Hidden Trap Keeping You Overwhelmed & Unproductive | Cal Newport1:22:10
105. 105How To Actually Achieve Your Dream Life (Evidence-Based Goal Setting Formula) | Cal Newport1:16:31
106. 106The Elon Musk Paradox... Is Chasing Greatness Making You Miserable? (& How To Win)1:18:01
107. 107The Minimal Productivity System That Could Reinvent Your Life | Cal Newport1:26:56
108. 108Does Anyone Else Feel Exhausted? - The Hidden Forces Draining Your Focus, Energy & Happiness1:14:30
109. 109Is Overstimulation Ruining Your Life? - How Your Phone Affects Intelligence, Focus & Productivity1:05:40
110. 110Your Brain Is Out Of Shape? - Simple Routine To Learn Faster, Achieve Focus & Enhance Memory1:05:49
111. 1115 Minutes a Day For Peak Productivity? - This Simple Hack Might Change Your Life | Cal Newport1:19:00
112. 112Why You’re Always Tired, Anxious, and Unmotivated (Hint: It’s in Your Pocket) | Cal Newport1:05:11
113. 113You're Not Lazy — Your Life Was Designed Wrong (Here’s How To Take It Back) | David Dewane1:34:30
114. 114#1 Rule That Made Sam Altman Insanely Productive (No One Talks About This) | Cal Newport1:09:09
115. 115The #1 Thing Sabotaging Your Focus & Productivity Everyday | Cal Newport1:06:29
116. 116Does The Internet Make You Smarter, Focused & More Connected? | Cal Newport1:07:50
117. 117Why Slow Productivity Makes You More Successful | Cal Newport1:06:17
118. 118The Summer Schedule Reset To Save You From Burnout & Unlock Deep Work1:14:49
119. 119The Workload Myth: Why More Hours Won’t Make You More Successful | Cal Newport1:13:36
120. 120Your Brain Is Being Hijacked - How To Quit Social Media (For Real This Time) | Cal Newport1:05:00
121. 121How TikTok Outsmarts Your Brain in Just 30 Minutes (Addiction, Focus Loss & Brain Rot) | Cal Newport11:35
122. 122You Were Never Meant to Work 8 Hours a Day – Here’s the Fix | Cal Newport59:19
123. 123The Art of Non-Conformity with Chris Guillebeau | Cal Newport1:06:51
124. 124Byung-Chul Han’s Warning: Why Online Life Feels Empty | Cal Newport1:08:49
125. 125How To Escape Mediocrity & Get Ahead Of 99% Of People | Cal Newport29:58
126. 126Are Smartphones The Cigarettes of This Generation? - What You Need To Know | Cal Newport55:30
127. 127ChatGPT Is Making You Dumber? - Here's Why It Might Be... | Cal Newport1:45:16
128. 128The 1-Page Productivity Hack That Will Save Your Sanity | Cal Newport54:31
129. 129Your Phone Is Controlling You — Here’s How to Break Free (For Good) | Cal Newport54:38
130. 130The Real Reason You’re Addicted to Your Phone - It’s NOT What You Think… | Cal Newport1:04:32
131. 131You’re Not Lazy — You’re in the Digital Doldrums! (How to Feel Alive Again) | Cal Newport1:06:44
132. 132Why Your Productivity System Keeps Failing (And How to Fix It) | Cal Newport1:06:22
133. 133​Is Your Technology Helping You — or Using You? | Cal Newport1:03:17
134. 134AI CEOs Keep Talking… But Should We Believe Them? | Cal Newport1:36:06
135. 135I Want Work-Life Balance. Am I Doomed to Mediocrity? | Cal Newport1:26:47
136. 136Tim Ferriss Wants You to Have More Fun. You Should Listen. | Cal Newport1:56:13
137. 137We’re Getting Dumber…But Not for the Reason You Think | Cal Newport1:32:26
138. 138What If AI Makes Us Less Productive? (The Study Sam Altman Doesn’t Want You to See)1:09:45
139. 139How Nobel Prize Winners Focus | Cal Newport + Brian Keating1:04:09
140. 140How Does TikTok Actually Work? (It’s Scary…)1:25:35
141. 141The Ultimate Guide To Reinventing Your Life | Cal Newport1:35:41
142. 142The Real Reason You Can’t Put Down Your Phone (and What To Do About It) | Cal Newport1:37:23
143. 143Did OpenAI Just Kill Social Media? | Cal Newport1:35:13
144. 144Cal Newport Tries TikTok Live on the Air. It Doesn’t Go Well.19:58
145. 145Abraham Lincoln’s Advice for Escaping Distraction and Doing Things that Matter | Cal Newport1:22:48
146. 146Overstimulation Makes You Dumber | Cal Newport17:46
147. 147The Case Against Superintelligence | Cal Newport1:30:35
148. 148Can You Make Learning As Addictive As Social Media? | Cal Newport26:58
149. 149Regain Your Ability to Think (in 60 Minutes a Week) | Cal Newport1:27:46
150. 150How To Disconnect Without Annoying Your Friends And Family | Cal Newport23:05
151. 151Fixing The Hidden Factor Making Us Miserable At Work | Cal Newport1:54:28
152. 152Is Superintelligence Super Dumb? | Cal Newport20:23
153. 153What the Internet *Keeps* Getting Wrong About AI | Cal Newport1:17:56
154. 154Lessons In Deep Living From Legendary Writers | Cal Newport1:37:15
155. 155Sam Altman’s Forgotten Essay About How to Be Productive | Cal Newport17:01
156. 156Is The Internet Becoming Television? | Cal Newport1:18:07
157. 157Why Smart People Are Abandoning Social Media | Cal Newport27:00
158. 158How Does TikTok Read Your Mind? A Computer Scientist Explains | Cal Newport32:01
159. 159Read These Books To Start 2026 Right | Cal Newport1:15:41
160. 160Forget Your Phone. You Need a Single-Purpose Notebook! | Cal Newport1:08:08
161. 161How To *Finally* Log Off And Live More | Cal Newport6:33
162. 162Was 2025 A Good Or Bad Year for AI? (Cal Newport and Ed Zitron Break it Down) | Cal Newport2:21:25
163. 163How To Read More Books? | Cal Newport16:52
164. 164How Many Substack Millionaires Are There? (The Math Behind the Newsletter Economy) | Cal Newport1:23:36
165. 165The Astounding Result Of A Shorter Work Week Experiment | Cal Newport10:42
166. 166The Overlooked Tech Dangers That Will Define 2026 | Cal Newport1:22:32
167. 167Is the Internet Making You Lazy? (Here’s How to Reclaim Your Ambition.)1:48:40
168. 168Dangerous Question: Has AI Been A Disappointment So Far? | Cal Newport13:02
169. 169What (Really) Happens When You Ditch Your Smartphone? | Cal Newport1:10:24
170. 170Overwhelmed By Work Messages? Do This Instead | Cal Newport20:31
171. 171Don’t Trust AI Reporting! (Three Traps to Avoid) | Cal Newport58:53
172. 172The New Trend that Terrifies Netflix | Cal Newport1:02:18
173. 173On The Lost Art of Watching Movies | Cal Newport1:08:52
174. 174Has AI Changed Work Forever? Not Really... | Cal Newport18:14
175. 175How To Plan Better | Simple Analog System | Cal Newport1:34:43
176. 176Did the AI Job Apocalypse Just Begin? (Hint: No.) | AI Reality Check | Cal Newport29:20
177. 177It's Time To Uninstall And Improve Your Life | Cal Newport1:27:23
178. 178Will AI Destroy the Economy? (According to Economists: No.) | AI Reality Check | Cal Newport33:56
179. 179Reduce Your Screentime (5 Simple Steps) | Cal Newport55:27
180. 180Did AI Just Become Sentient? (Not Quite...) | AI Reality Check | Cal Newport23:43
181. 181Why Is AI Making My Job *Worse*? | Cal Newport1:07:32
182. 182Are LLMs a Dead End? (Investors Just Bet $1 Billion on “Yes”) | AI Reality Check | Cal Newport30:39
183. 183How to Find Meaning in a Distracted World (w/ Arthur Brooks) | Cal Newport1:17:53
184. 184Can AI “Scheme”? (Nope.) | AI Reality Check20:01
185. 185Rules For Deep Work — Updated for 2026 | Cal Newport1:03:56
186. 186Can Downgrading Your Tech Upgrade Your Results? | Cal Newport1:31:00
187. 187Is Claude Mythos “Terrifying”? (According to Experts: No.)25:01
188. 188How to Build Discipline in a Distracted World1:25:24
189. 189Is AI Trending Up or Down in 2026? (Let’s Take a Closer Look)1:13:04
190. 190How Do I Reverse Brain Rot?51:40
191. 191Is AI About to Automate Every Office Job? (Not a Chance)33:04
192. 192Am I Optimizing the Wrong Things?1:21:13
193. 193Is the AI Doom Fever Breaking? (It’s About Time!)26:31
194. 194Can This Simple Change Save My Distracted Brain?43:02
195. 195How Do I Fix My Motivation System?1:26:39
196. 196Has AI Conquered Coding? (It’s Not So Simple…)12:34
197. 197How Do I Stop Wasting Time?1:27:00
198. 198Did AI Just “Solve” Math? (Let’s Take a Closer Look)31:49
199. 199How Do I Become AI-Proof?48:57
200. 200Are You Too Busy to Think? | The Case for Pressing Pause33:07
201. 201Are We About to Lose Control of AI? (*sighs*)20:38
202. 202Do I Need a “Brain Gym”?58:25
203. 203Was the Mythos Ban Justified? (Good Idea. Bad Execution.)29:26
204. 204Are You Lazy or Just Overstimulated?57:59
205. 205Dear AI Companies: Stop the “Doom Trolling”22:05
206. 206How to Be a Digital Minimalist in 202659:49
207. 207The Surprising Reality of Living Offline1:05:49
208. 208Do Managers Actually Understand AI? (I’m Not So Sure.)19:57
209. 209How to Use Notebooks in 2026 (The Best System)1:04:13
210. 210Anthropic’s New “Research” Report is Dumb.31:42
211. 211The Optimization Paradox Explained1:18:31
212. 212The Real Story Behind OpenAI’s New Astra Model29:31
213. 213How to Actually Achieve Your Goals (a Proven System)1:04:54
214. 214How To Slow Down Time & Get More Done - The Productivity Paradox | Cal Newport1:05:43
215. 215How To Escape Mediocrity & Get Ahead Of 99% Of People - Change Your Life In 3 Months | Cal Newport1:16:41
216. 216How To Master Change: This One Idea Might Change Your Entire Life | Cal Newport1:13:11
217. 217A Strange (But Effective) Productivity Hack To Enhance Focus, Clarity & Creativity | Cal Newport1:11:21
218. 218Why Working Fast Makes You Less Productive: Work Slowly But Relentlessly Instead | Cal Newport1:14:36
219. 219Ep. 259: The Four-Hour Work Day1:12:01
220. 220Ep. 258: Godel’s Deep Life Stack1:25:40
221. 221Ep. 257: Refusing Overwork1:12:39
222. 222Ep. 256: Start With Discipline1:12:09
223. 223Ep. 255: The Failure Of Cybernetic Productivity1:11:39
224. 224Ep. 254: The Laws Of Less1:16:47
225. 225Ep. 253: Making Time For What Matters (w/ Laura Vanderkam)1:38:38
226. 226Ep. 252: The Deep Life Stack1:17:20
227. 227Ep. 251: The Efficiency Trap1:10:04
228. 228Ep. 250: In Defense of Thinking1:18:09
229. 229Ep. 249: The Good Enough Job (w/ Simone Stolzoff)1:43:51
230. 230Ep. 248: Decoding Overload1:06:58
231. 231Ep. 247: The Productive Life (w/ Sarah Hart-Unger)1:55:11
232. 232Ep 246: Are Smartphones Bad for Kids?1:24:48
233. 233Ep. 245: "Crazy" Productivity1:07:39
234. 234Ep. 244: Cal Newport’s Thoughts on ChatGPT1:28:42
235. 235Ep. 243: In The Weeds!56:25
236. 236Ep. 242: Why Is "The Simple Life" So Appealing?1:23:55
237. 237Ep. 241: The Myths Trapping You On Twitter1:09:11
238. 238Ep. 239: On Time And Stress1:13:45
239. 239Ep. 238: The Joys Of The Reading Life1:08:52
240. 240Ep. 237. Is It Time To Rethink The Internet?1:16:31
241. 241Ep. 236: Hacking Remote Work1:19:38
242. 242Ep. 235: Is Productivity Overrated?1:11:41
243. 243Ep. 234: Ambition Without Burnout1:30:57
244. 244Ep. 233: Escaping Your Tyrannical Inbox1:18:51
245. 245Ep 232. The Lumberjack Paradox1:13:29
246. 246Ep. 231: Fighting Burnout With Work Cycles1:14:51
247. 247Ep. 230: How Well Are You Living?1:25:04
248. 248Ep. 229: Developing Discipline1:16:25
249. 249Ep. 228: A World Without Busyness1:11:22
250. 250Ep. 227: Visions Of The Deep Life?1:27:39
251. 251Ep. 226: The Productivity Dragon1:27:55
252. 252Ep. 225: Should I Become A Thriller Writer? (w/ J.T. Ellison)1:54:26
253. 253Ep. 224: A World Without Twitter?1:56:49
254. 254Ep. 223: Could This Meeting Have Been An Email?1:38:20
255. 255Ep. 222: Caveman And To-Do Lists, Crafting A Deep Life, And A Novel Approach To Smartphones1:29:50
256. 256Ep. 221: Can Parents Do Deep Work?1:28:37
257. 257Ep. 220: The Two Types Of Ambition1:34:04
258. 258Ep. 219: The Deep Reset And Intentionally Reconfiguring Your Life1:30:19
259. 259Ep. 218: Work vs. Meaning In A Distracted World1:41:58
260. 260Ep. 217: Using Slow Productivity To Do The Best Work Anywhere1:30:41
261. 261Ep. 216: Boosting Creative Insight With Deep Walks1:26:17
262. 262Ep. 215: Interview With Ryan Holiday | Discipline Is Destiny1:28:19
263. 263Ep. 214: Quiet Quitting | Deep Questions With Cal Newport1:26:15
264. 264Ep. 213: Saying No! | Deep Questions With Cal Newport1:29:51
265. 265Ep. 212: The Productivity Dragon | Deep Questions With Cal Newport1:36:38
266. 266Ep. 211: How To Organize Your Life | Deep Questions With Cal Newport1:16:49
267. 267Ep. 210: Dictate How You Feel With Lifestyle-Centric Planning | Deep Questions With Cal Newport1:08:30
268. 268Ep. 209: Reducing Your Email 10X | Deep Questions With Cal Newport1:12:04
269. 269Ep. 208: The Task Freeze Effect1:21:28
270. 270Ep. 205: Become Hard To Reach, Ignore Social Media, And Tell Your Friends To Grow Up | Cal Newport1:07:10
271. 271Ep. 204: Working Less, Overthinking, and Deep Life Principles | Deep Questions Podcast1:32:50
272. 272Ep. 203: Taming Meetings, YouTube’s Potential, Kids and Smartphones | Deep Questions Podcast1:24:51
273. 273Ep. 202: TikTok Dismisses Facebook, Good vs Deep, and Process-Centric Email | Deep Questions Podcast1:22:03
274. 274Ep. 201: Making a Living Online, Artificial Intelligence, and Reducing Attention Residue1:30:20
275. 275Ep. 200: Feedback Councils, Decoding the Deep Life, and Becoming a Writer | Deep Questions Podcast1:18:17
276. 276Ep. 199: Fleeing Your Home Office, Ambition Overload, and Reading Limits1:09:42
277. 277Ep. 198 | Escaping Your Inbox, Nuts and Bolts of Slow Productivity, and Living Deep with a Family1:04:33
278. 278Ep. 197: Cal’s Writing Process, Lessons from Tim Ferriss, and the Power of Paper1:33:47
279. 279Ep. 196: Shutting Down Anxiety, Seinfeld on Friction, and Taming WhatsApp1:28:30
280. 280Ep. 195: The Social Media “Algorithm”, Deep Walks, and Cal’s Simplest Productivity Tool1:24:19
281. 281Ep. 194: Doing Less, Building Discipline, and the Books Cal Newport Read in April | Deep Questions1:18:32
282. 282Ep. 193: The Future of Twitter, Reading More, and Fixed-Schedule Productivity | Deep Questions1:34:26
283. 283Ep. 191: Working Seasonally, Fixing Twitter, and Curing Burnout1:04:24
284. 284Ep. 190: Managing Idea Notebooks, Taming Instant Messaging, and Identifying Keystone Habits1:02:23
285. 285Ep. 189: Why The Times Dropped Twitter, Good Hive Minds, and Surviving Busy Weeks | Deep Questions1:00:41
286. 286Ep. 188: The 5 Books I Read in March, Embracing Boredom, and Deep Work vs. YouTube | Deep Questions54:46
287. 287Ep. 187: Quitting Social Media, Scaling Deep Work, and Discussing Privilege | Deep Questions Podcast1:16:02
288. 288Ep. 186: CALLS: The Power of “Day Batching” | Deep Questions Podcast with Cal Newport59:58
289. 289Ep. #185: John McPhee's Writing Process, Admin Overload, and Filter Bubbles | Deep Questions Podcast1:06:45
290. 290Full Length Episode | #183 | March 21, 2022 | Deep Questions Podcast with Cal Newport51:11
291. 291Full Length Episode | #167 | January 24, 2022 | Deep Questions Podcast with Cal Newport59:38
292. 292Full Length Episode | #182 | March 17, 2022 | Deep Questions Podcast with Cal Newport1:01:31
293. 293Full Length Episode | #181 | March 14, 2022 | Deep Questions Podcast with Cal Newport1:10:55
294. 294Full Length Episode | #180 | March 10, 202259:42
295. 295Full Length Episode | #158 | December 23, 202154:43
296. 296Full Length Episode | #179 | March 7, 20221:00:38
297. 297Full Length Episode | #178 | February 28, 2022 | Deep Questions Podcast with Cal Newport1:10:31
298. 298Full Length Episode | #153 | December 6, 202156:08
299. 299Full Length Episode | #177 | February 28, 20221:13:02
300. 300Full Length Episode | #169 | January 31, 20221:11:23
301. 301Full Length Episode | #170 | February 3, 202245:18
302. 302Full Length Episode | #176 | February 24, 202256:21
303. 303Full Length Episode | #175 | February 21, 20221:08:38
304. 304Full Length Episode | #174 | February 17, 20221:09:43
305. 305Full Length Episode | #173 | February 14, 20221:08:07
306. 306Full Length Episode | #172 | February 10, 20221:08:57
307. 307Full Length Episode | #171 | February 7, 20221:23:33
308. 308Full Length Episode | #165 | January 17, 202255:37
309. 309Full Length Episode | #164 | January 13, 202248:59
310. 310Full Length Episode | #163 | January 11, 20221:00:21
311. 311Full Length Episode | #161 | January 3, 202235:47
312. 312Full Length Episode | #162 | January 6, 202235:30
313. 313How Do I Handle Insecurity about My Writing Ability?4:24
314. 314How Can I take Regular Breaks to Avoid Eye Strain?2:01
315. 315Does Fasting Help with Deep Work?6:07
316. 316How do I Balance Non-Work Activities and Work Now that I Time-Block?4:14
317. 317How Should An Academic Handle Paper Rejections?6:27
318. 318How Do You Manage Long Research Projects While Reducing Anxiety?3:03
319. 319How Do I Avoid Burnout Due to DEEP WORK?2:16
320. 320How Do I Manage My Studies with the Time Constraints of a 9-5 Job?6:30
321. 321How Do You Tiime-block with a job Requiring Deep Work and Reactive Parts?3:57
322. 322How Do I Overcome Productivity Pr0n?5:23
323. 323How Do You Find the Balance Between Physical and Digital in Productivity?2:30
324. 324How Do I Overcome FOMO as a journalist without Using Twitter?4:46
325. 325How Should I Track Deep Work in my Time-Block Planner?5:06
326. 326What Categories of Things Do You Track in Trello?5:41
327. 327Are Your Systems for Tracking Deep Work and GTD Exclusive?4:18
328. 328Can You Elaborate On the Autopilot Schedule?5:28
329. 329Should I Exercise Before or After Deep Work?3:39
330. 330How Do I Apply Deep Work To My Life As a Student, Full-Time Employee, and as an Entrepreneur?4:40
331. 331How Do I Balance Work, School and Kids?3:09
332. 332Why Quarterly Planning Instead of Monthly or Annual?2:24
333. 333How Do You Self Study Technical Things Well Enough to be Employable?4:19
334. 334Which Habits Are Needed To Be An MVP in the Academic World?4:26
335. 335Is There An Optimal Ratio Between Fixed and Non-Fixed Time-blocks?7:29
336. 336How Can I Find a Work at a Company Where the HyperActive Hive Mind Doesn't Exist?4:13
337. 337What Are Your Top 10 Workflows?7:46
338. 338Will Your Time-Block Planner Have a Spiral Binding?4:02
339. 339How Can I Apply Time-Blocking and Deep Work To a Broad Team?6:24
340. 340Can You Apply the Eudaimonia Machine to Deep Work?6:47
341. 341How Do You Handle Inertia from Work to Leisure?5:04
342. 342What Time Strategies Do You Recommend for a Part-Time Student with a Job?6:30
343. 343How Do I Schedule More Deep Work Reading Blocks?4:23
344. 344Do You Have Any Tips for a Novice Researcher?4:47
345. 345How Do I Find a Mentor?2:35
346. 346Why Don't You Use More Trello Columns to Match David Allen's System?3:56
347. 347Should You Time-Block Long and Static Tasks?2:16
348. 348What Is Your Take On the "Stop By Office" Chat?3:34
349. 349How Can Someone Find Interest in Research?3:29
350. 350How Can I Prevent Monotony with my Time-Blocks?6:01
351. 351As A Computer Scientist, Are You So Good You Can't Be Ignored?5:13
352. 352What's the Difference Between the Productivity Funnel and Capture-Configure-Control?4:18
353. 353Do You Have a Filing System for Your Email?2:39
354. 354How Do You Time-Block Plan in a Company Obsessed with Last Minute Meetings?6:33
355. 355Do I Need A Plan B with my Career Path?7:27
356. 356How Can I Do Deep Work Between Lots of Meetings?7:05
357. 357How Can I Maintain Career Capital While Taking Time Off?6:20
358. 358Can You Elaborate the Friction-Flow-Finalization Project Pathway?5:49
359. 359How Do You Deal With Ambiguity While Doing Deep Work?3:08
360. 360How Does the Working Genius Model Apply to Deep Work?3:51
361. 361Would You Do Work If It Couldn't Be Shared?4:27
362. 362How Can A Freelancer Perform Deep Work?3:06
363. 363How Do I Return to Time-Blocking After Falling Off the Wagon?2:41
364. 364What Do You Do When Your Boss Allocates You to a Team Half-Time?5:50
365. 365Do You Recommend Listening to Music While Doing Deep Work?2:17
366. 366How Do You Include Non-Work Activities Into Your Workday?1:30
367. 367How Do You Manage Projects Vs. Detailed To Do's On Your Board System?5:43
368. 368How Can I Use Time-Blocking To Help Write My Dissertation?6:11
369. 369How Can I Become "So Good They Can't Ignore Me" as a Physician?4:02
370. 370How Do You Meeting Prep and Take Notes?4:17
371. 371How Can My Girlfriend Cope With a Hyper-Active Hive Mind Job?9:22
372. 372How Do I Implement Ideas from a "World Without Email" for a Small Business?5:31
373. 373How Can I Organize My House for Better Productivity?8:59
374. 374How Can I Better Estimate the Time it Takes to Complete Tasks?3:23
375. 375When Do You Write Your Weekly Plan?1:50
376. 376How Much Should I Care About Promoting My Work?4:25
377. 377What Do You Think About Digital Notebooks?2:57
378. 378Why Is Everyone So Bad at Email?3:22
379. 379How Do I Stay Disciplined To Find the Motivation to Work Each Day?6:12
380. 380How an I Do Deep Work As A New Parent?4:16
381. 381What Did Your Readers Learn From Deep Work?7:48
382. 382What's the Deep Approach to Job Searching?3:50
383. 383How Should I Approach my PhD?4:14
384. 384Does Time-blocking work with ADHD?2:08
385. 385How Can I Improve Zoom Meetings?3:09
386. 386How Can I Meet Other Deep Workers?4:54
387. 387How Do I Shutdown While Watching the Kids?4:35
388. 388Can I Do Deep Work for More than 4 Hours per Day?1:50
389. 389Should I Get Better or Sell Harder?4:25
390. 390What Is Your Advice on the Ideal Desk Set-Up for Deep Work?8:00
391. 391Do You Still Allot Time to "Little Bets" As Your Career Progresses?14:20
392. 392How Can I Apply Deep Work Into My Sales Role?4:16
393. 393How Can a Military Person Transfer Career Capital to Civilian Life?4:08
394. 394How Do I Accomplish My Outside Goals as a Medical Student?7:13
395. 395How Do I Teach My Students To Not Buy Into the Hyperactive Hive-Mind?2:14
396. 396Should I Stay at a Job Where Management Actively Tries to Stifle Creativity?8:40
397. 397Should I Worry About Social Media Getting Me Fired?4:29
398. 398Should I Quit My Job if it Harms Society?3:10
399. 399When Is Deep Work Not the Most Important Metric?3:54
400. 400What Does Deliberate Practice Look Like for Computer Programming?6:06
401. 401How Do I Build An Autopilot Schedule for Unpredictable Work?2:23
402. 402How Can I Become So Good I Can't Be Ignored?2:48
403. 403Is It Worth Becoming Good at Skills That You Only Need in the Short Term?4:58
404. 404How Do I Be Present Online When Working on Side Projects?6:09
405. 405How Do I Accomplish Big Projects In Small Amounts of Daily Effort?4:49
406. 406How Should Students Approach Weekend Planning?6:07
407. 407How Can People Who Lack Planning Skills Improve Without Discouagement?8:50
408. 408What Is Your Updated Advice About Temporary Plans?1:50
409. 409Should You Ditch Your To-Do List With a Slow Productivity Mindset?6:18
410. 410How Do I Succeed as a Postdoc?3:05
411. 411Am I Screwed for Following My Passion?3:53
412. 412Does Technique Beat Talent?5:57
413. 413Can You Implement Your Productivity Tips Without Time-blocking?5:03
414. 414Do You Recommend Multiple Email Accounts for Someone Who Works at Different Institutions?1:48
415. 415Can Intense Collaborative Work Be Considered Deep?2:20
416. 416What Should I Do While Waiting for Code to Compile?3:13
417. 417How Do I Balance Deep Work and Personal Pursuits?3:47
418. 418How Do I Convince Myself to Execute Plans?5:44
419. 419How Do I Make More Money as I Become More Efficient?4:05
420. 420Should I Revise My Weekly Plan if Things Change?3:36
421. 421What's the Difference Between Deep Work and Deep Life Buckets?22:25
422. 422What Do You Think of the Standard 40-hr Work Week? | Deep Questions with Cal Newport10:18
423. 423What's Your Response to Allen Jacob's Challenge to Your Productivity Metrics?13:10
424. 424What Authors Counter Your Career Capital Theory? | Deep Questions Podcast with Cal Newport8:06
425. 425Why Do You Dislike the Words "Content" and "Content Creator"? | Deep Questions Podcast7:13
426. 426How Do You Modify Your Student Advice for a Part-Time Student? | Deep Questions Podcast7:10
427. 427How Do I Eliminate Post-Shutdown Anxiety | Deep Questions Podcast with Cal Newport7:23
428. 428How Do I Get Back to Work Effectively After a Lunch Break? | Deep Questions with Cal Newport2:36
429. 429How Do I Filter Activities to Succeed at a New Job? | Deep Questions with Cal Newport6:31
430. 430How Can a Non-Academic Write for a Technical Audience? | Deep Questions Podcast with Cal Newport12:14
431. 431What's Your Advice for Job Hunting? | Deep Questions Podcast with Cal Newport5:09
432. 432What's the Best Way to Study for the GMAT? | Deep Questions Podcast with Cal Newport3:07
433. 433Advice for Working Deeper | Deep Questions Podcast with Cal Newport5:27
434. 434Help! I'm Drowning in Work | Deep Questions Podcast with Cal Newport4:19
435. 435Writing or Marketing? Which is More Important? | Deep Questions Podcast with Cal Newport5:40
436. 436Should This Exhausted Lawyer Quit? | Deep Questions Podcast with Cal Newport12:08
437. 437Finding Depth As A Stay-at-Home Parent | Deep Questions Podcast with Cal Newport8:00
438. 438Better Tools Won't Improve Your Productivity | Deep Questions Podcast with Cal Newport9:18
439. 439Should This Executive Quit His Job to Write a Book? | Deep Questions Podcast with Cal Newport6:41
440. 440Tough Love for an Overwhelmed Student: You Have To Do Less! | Deep Questions with Cal Newport7:53
441. 441Cal Newport's Oldest Productivity Strategy | Deep Questions with Cal Newport10:05
442. 442The Productivity Element You’re Probably Ignoring | Deep Questions with Cal Newport10:11
443. 443Here are the 2 Signs that Your Productivity System is Broken | Deep Questions with Cal Newport4:18
444. 444Cal Newport’s System for Getting Information Out of His Inbox5:13
445. 445How Much Deep Work is Possible Per Day? | Deep Questions with Cal Newport3:14
446. 446You’ll Always Have More To Do. (This is a good thing.) | Deep Questions with Cal Newport3:47
447. 447Should You Start a Business? Use This Test | Deep Questions with Cal Newport3:45
448. 448How Will AI Transform Productivity? | Deep Questions with Cal Newport5:32
449. 449Will Getting A PhD Get Me Paid? | Deep Questions with Cal Newport8:05
450. 450Cal Newport’s 4 Tools for Taming Meetings | Deep Questions Podcast16:29
451. 451The Key To Making Any Job Better | Deep Questions With Cal Newport3:38
452. 452How Long Should A College Student Do Deep Work? | Deep Questions With Cal Newport5:27
453. 453Should I Stop Teaching To Become A Better Investor? | Deep Questions With Cal Newport2:09
454. 454How To Crush Professional Trainings | Deep Questions With Cal Newport4:35
455. 455How To Integrate Broad Goals With Multi-Scale Planning | Deep Questions With Cal Newport5:14
456. 456How To Improve At Non-Technical Writing | Deep Questions With Cal Newport6:47
457. 457How Does Deep Procrastination Evolve With Time? | Deep Questions With Cal Newport10:09
458. 458Help! My Productivity System Is Failing... | Deep Questions Podcast With Cal Newport8:42
459. 459Distracted Deep Work Is A Waste Of Time | Deep Questions With Cal Newport4:46
460. 460Is Inbox Zero Possible? Does It Matter? | Deep Questions With Cal Newport6:34
461. 461How Often Should I Check Email? | Deep Questions With Cal Newport5:53
462. 462Cal Newport's Top Advice For Young People Starting Their Careers13:49
463. 463The Work Hack To Remain Productive And Avoid Commuting | Deep Questions With Cal Newport3:37
464. 464Apollo Astronauts Didn’t Need Smart Watches | Deep Questions With Cal Newport8:16
465. 465When Is It Time To Rest From Work? | Deep Questions With Cal Newport4:24
466. 466Should I Stay Or Leave My Job? | Deep Questions With Cal Newport6:12
467. 467Eliminate Stressful Work Days With A "Slow Productivity" Mindset5:34
468. 468Solving A Work Crisis With A Novel And Optimized System6:45
469. 469Cal Newport's Top Tips To Writing Better Articles9:54
470. 470The Easy Fix To Stimulate Your Mind And Generate More Ideas4:22
471. 471Cal Newport's Secret To Finishing Tasks On Time2:11
472. 472Cal Newport's Best Practice To Organize Your Tasks5:41
473. 473How To Create A Better Work Environment24:56
474. 474The Persistent Pain Point Blocking Moms From Deep Work6:25
475. 475Finding Leverage At Work To Overcome Perfectionism4:58
476. 476Avoid This TRAP With Your Time Management System7:57
477. 477Getting Paid To Write (An Author Reveals The Roadmap!)15:09
478. 478Setting Up Work Structures To Succeed16:58